The Basics of 200-Hour Kundalini Yoga Training in Goa

Fri, 08 Nov 2024 12:47:16 +0000

Introduction: Embarking on a 200-hour Kundalini yoga teacher training in India is a transformative journey for anyone looking to deepen their practice. At Heartland Yoga in Goa, this foundational course introduces students to the rich and empowering world of Kundalini Yoga. From learning the basics of chakras to mastering specific kriyas, this course provides a holistic understanding of both the spiritual and physical aspects of Kundalini Yoga.