Preparing for 200-Hour Kundalini Yoga Training in Goa

Tue, 19 Nov 2024 12:31:07 +0000

Embarking on a 200-hour Kundalini Yoga Teacher Training program in Goa is a transformative journey. While the serene beaches and lush greenery of Goa provide an ideal backdrop for this spiritual awakening, preparing yourself physically, mentally, and emotionally is crucial. This guide will help you gear up for your yoga teacher training and make the most of this enriching experience.